a week ago I got a sore throat. I slept with the fan at full strength directly on my body, I finally woke up when I feel cold because the wind from the fan.
after that I felt my throat like a thorn, then I checked his medicine and then the doctor suggested that I take medicine for a doctor's prescription given.
after I take medicine from the doctor I was also given the traditional treatment is with
a small glass of warm water and add as much table salt you can, keep adding salt until no more dissolves. and gargling salt water, try not to feel it, hold your head back and rinse (this rinses the salt water around in the back of a sore throat, pulled out all the nasties and kill germs).
Be careful though not vomiting, salty water is not very good. Do this 2 or 3 times in the morning for 30 seconds at a time, again at lunchtime and again at night before bed.
Often you'll find you want to cough a few nasties after you spit out the water, coughing it out, do not swallow it, you want the bad guys out of the sore throat and out of your body.
advice from each doctor so that your expert is often to drink lots of water every day ...
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